Calories in ALFREDO CHICKEN
Serving Size: 1.5 cup (213.0g)
Amount Per Serving
- Calories 240.7
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.2 mg
- Sodium 830.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, CREAM FLAVOR (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], BUTTERMILK, LESS THAN 2% OF: GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT MILK, XANTHAN GUM], ALFREDO BASE [VEGETABLE OIL, NATURAL FLAVORS, SALT, WATER, DRIED GARLIC, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, SUGAR, XANTHAN GUM, TORULA YEAST, YEAST EXTRACT]), MODIFIED FOOD STARCH, SPICES), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), COOKED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION), SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).Calorie Analysis
The food ALFREDO CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.Exercise Burn Time
The above food(ALFREDO CHICKEN) has 240.7 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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