Calories in BALSAMIC GLAZED CHICKEN

Serving Size: 1.5 cup (186.0g)
Amount Per Serving
  • Calories 150.7
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 14.9 mg
  • Sodium 729.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 8.0 g
  • Vitamin A 100.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (ROASTED RED POTATOES, GREEN BEANS, ONIONS), SAUCE (WATER, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], SUGAR, GARLIC, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, CHICKEN BASE [CHICKEN MEAT WITH NATURAL CHICKEN JUICES, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SALT, DRIED WHEY, ONION POWDER, CORN OIL, TURMERIC, SPICE EXTRACTIVES], NATURAL FLAVORS, MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOUR, ONION POWDER], SALT, BROWN SUGAR, SPICE, GARLIC FLAVOR [PROPYLENE GLYCOL, POLYSORBATE 80, GLYCERINE, NATURAL FLAVORS, CANOLA OIL], CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, MOLASSES POWDER, MODIFIED CORN STARCH, YEAST EXTRACT, VINEGAR SOLIDS), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SEASONING (CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, SOY LECITHIN), SODIUM PHOSPHATES).

Calorie Analysis

The food BALSAMIC GLAZED CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

Exercise Burn Time

The above food(BALSAMIC GLAZED CHICKEN) has 150.7 Calories per 1 Serving (186.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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