Calories in TASTE OF ASIA SUKIYAKI RAMEN

Serving Size: 0.5 CONTAINER (52.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 1000.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SUGAR, DEHYDRATED VEGETABLES (CABBAGE, CARROT, ONION, CHIVE, GARLIC), SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, BEEF EXTRACT, NATURAL FLAVORS, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED SHIITAKE MUSHROOM, CARAMEL COLOR, MALTODEXTRIN, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CARBONATE, YEAST EXTRACT, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTOSE, CITRIC ACID, CHICKEN BROTH, SOYA LECITHIN, TURMERIC.

Calorie Analysis

The food TASTE OF ASIA SUKIYAKI RAMEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(TASTE OF ASIA SUKIYAKI RAMEN) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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