Calories in ORGANIC BARS

Serving Size: 1 BAR (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

18 RABBITS VERITAS GRANOLA (WHOLE GRAIN OATS*, UNSWEETENED COCONUT*, MAPLE SYRUP*, SUNFLOWER OIL*, HONEY*, FLAXSEEDS*, WALNUTS*, PUMPKIN SEEDS*, SESAME SEEDS*, HAZELNUTS*), TAPIOCA SYRUP*, DRIED CRANBERRIES* (WITH EVAPORATED CANE SYRUP* AND SUNFLOWER OIL*), FIGS* (WITH RICE FLOUR*), OAT SYRUP SOLIDS* (WITH VITAMIN E), CACAO NIBS*

Calorie Analysis

The food ORGANIC BARS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(ORGANIC BARS) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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