Calories in ORIGINAL HEALTH NUT BREAD

Serving Size: 1 SLICE (38.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.1 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE GRAINS (WHOLE WHEAT FLOUR, WHOLE WHEAT, RYE, GROUND CORN, BROWN RICE, OATS, TRITICALE, BARLEY, MILLET), HONEY, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, MOLASSES, SOYBEAN OIL, SALT, SUNFLOWER SEEDS, WALNUTS, FLAXSEED, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, NUTS [ALMONDS, HAZELNUTS (FILBERTS)], SOY, SOY LECITHIN, WHEY, CALCIUM SULFATE.

Calorie Analysis

The food ORIGINAL HEALTH NUT BREAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(ORIGINAL HEALTH NUT BREAD) has 99.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.