Calories in CHOCOLATE TRUFFLE COCOA MIX

Serving Size: 2 -3 TBSP (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 109.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEY (MILK), NONFAT DRY MILK, COCOA POWDER (DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE), GROUND CINNAMON, GINGER, NATURAL AND ARTIFICIAL FLAVORS, SALT, GUAR GUM.

Calorie Analysis

The food CHOCOLATE TRUFFLE COCOA MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(CHOCOLATE TRUFFLE COCOA MIX) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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