Calories in PREMIUM STEW

Serving Size: 1 cup (241.0g)
Amount Per Serving
  • Calories 229.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 50.6 mg
  • Sodium 968.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 2499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK (WATER, ROASTED CHICKEN MEAT, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), CHICKEN, ONION, CELERY, CARROT, HALF & HALF (CREAM, MILK), GREEN PEAS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SEASONING (SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), SPICES, GARLIC, NISIN.

Calorie Analysis

The food PREMIUM STEW, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.

Exercise Burn Time

The above food(PREMIUM STEW) has 229 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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