Calories in KEY WEST STYLE SMOKED FISH DIP
Serving Size: 14 GRM (14.0g)
Amount Per Serving
- Calories 65.9
- Total Fat 6.7 g
- Saturated Fat 2.1 g
- Cholesterol 12.0 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SMOKED FISH (AMBERJACK, KING MACKEREL), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM, DISODIUM EDTA, NATURAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), CULTURED DEXTROSE, MUSTARD (DISTILLED VINEGAR, #1 GRADE MUSTARD SEED, SALT, TURMERIC, SPICES, PAPRIKA), ONION, KEY LIME JUICE, PEPPER, CAYENNE PEPPER.Calorie Analysis
The food KEY WEST STYLE SMOKED FISH DIP, based on the serving size listed above, would account for 3.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 91.5% of the calories.Exercise Burn Time
The above food(KEY WEST STYLE SMOKED FISH DIP) has 65.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
