Calories in ORGANIC PEI MUSSELS
Serving Size: 1 PACKAGE (168G EDIBLE PORTION) (454.0g)
Amount Per Serving
- Calories 181.6
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 95.3 mg
- Sodium 690.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 27.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUSSELS (FARM RAISED).Calorie Analysis
The food ORGANIC PEI MUSSELS, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59.5% of the calories.Exercise Burn Time
The above food(ORGANIC PEI MUSSELS) has 181.6 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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