Calories in RISERVA BASIL PESTO

Serving Size: 0.25 cup (62.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 31.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 399.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 1249.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES), WALNUTS, GARLIC, SEA SALT, LACTIC ACID, CITRIC ACID, SPICE, NATURAL FLAVOR.

Calorie Analysis

The food RISERVA BASIL PESTO, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 93% of the calories.

Exercise Burn Time

The above food(RISERVA BASIL PESTO) has 300.1 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 69.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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