Calories in DAIRY REDUCED FAT MILK
Serving Size: 355.0ml
Amount Per Serving
- Calories 308.9
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 450.9 mg
- Potassium 600.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.1 g
- Sugars 47.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 468.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food DAIRY REDUCED FAT MILK, based on the serving size listed above, would account for 15.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(DAIRY REDUCED FAT MILK) has 308.8 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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