Calories in VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE

Serving Size: 0.167 PIZZA (72.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 319.7 mg
  • Potassium 159.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: NON-GMO PIZZA MIX (CORN STARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, VEGETABLE FIBERS: PSYLLIUM, FRUCTOSE, VEGETABLE FIBERS: INULIN, EMULSIFIER, STABILIZER: SORBITOL), NON-GMO BROWN CANE SUGAR, NON-GMO SEA SALT, NON-GMO EXTRA VIRGIN OLIVE OIL, NON-GMO YEAST. TOPPING: NON-GMO MIXED VEGETABLES: (COOKED AND ROASTED RED AND YELLOW PEPPERS, ZUCCHINI, GRILLED EGGPLANT, DICED TOMATOES, GRILLED ONIONS); NON-GMO OREGANO, NON-GMO SEA SALT; MOZZARELLA (PART SKIM MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE); NON-GMO GOAT CHEESE (PASTEURIZED GOAT MILK, SEA SALT, POTASSIUM SORBATE, MICROBIAL ENZYME, BACTERIAL CULTURE). NON-GMO EXTRA VIRGIN OLIVE OIL; BALSAMIC VINEGAR: (WINE VINEGAR, CONCENTRATED GRAPE MUST, COLORING: CARAMEL).

Calorie Analysis

The food VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.

Exercise Burn Time

The above food(VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE) has 149.8 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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