Calories in WIDE SLICED BREAD

Serving Size: 2 SLICES (66.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 250.1 mg
  • Potassium 31.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH), WHOLE GRAIN BLEND (WHOLE BROWN RICE FLOUR, WHOLE TEFF FLOUR, WHOLE MILLET, WHOLE RED QUINOA), SUNFLOWER OIL, RAISIN JUICE, DEXTROSE, PSYLLIUM HUSK, CANE SUGAR, YEAST, MODIFIED CELLULOSE, PEA FIBER, SEA SALT, RICE BRAN, CULTURED CANE SUGAR, VINEGAR, CELLULOSE GUM.

Calorie Analysis

The food WIDE SLICED BREAD, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.5% of the calories.

Exercise Burn Time

The above food(WIDE SLICED BREAD) has 170.3 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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