Calories in KNOW BETTER COOKIE
Serving Size: 1 COOKIE (114.0g)
Amount Per Serving
- Calories 394.4
- Total Fat 32.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 167.6 mg
- Potassium 700.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 12.0 g
- Sugars 28.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, ALLULOSE, CHOCOLATE CHIPS (NATURAL UNSWEETENED CHOCOLATE, ALLULOSE, NON-DAIRY COCOA BUTTER), WATER, ORGANIC COCONUT OIL, DRIED EGG WHITES, DRIED COCONUT, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, ORGANIC COCONUT FLOUR, CHIA SEEDS, LEAVENING (POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SEA SALT, ORGANIC FLAX FLOUR.Calorie Analysis
The food KNOW BETTER COOKIE, based on the serving size listed above, would account for 19.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73% of the calories.Exercise Burn Time
The above food(KNOW BETTER COOKIE) has 394.4 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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