Calories in CHOCOLATE MINI CROISSANTS

Serving Size: 2 CROISSANTS (42.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 84.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [ANNATTO EXTRACT]), SUGAR, CHOCOLATE (SUGAR, SEMISWEET DEXTROSE), COCOA POWDER (PROCESSED WITH ALKALI), YEAST, CANOLA OIL, MODIFIED CORNSTARCH, WHEY (MILK), EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR, INVERT SUGAR, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE). CHOCOLATE FLAVORED DRIZZLE: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, MILK, COCOA POWDER, MODIFIED PALM OIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, VANILLA EXTRACT. GLAZE: CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO- AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, AGAR, PECTIN. TOPPING: DEXTROSE, CORNSTARCH, SHORTENING (SOY BEAN OIL AND / OR COTTONSEED OIL), TITANIUM DIOXIDE (COLOR), RICE FLOUR, ARTIFICIAL FLAVOR.

Calorie Analysis

The food CHOCOLATE MINI CROISSANTS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(CHOCOLATE MINI CROISSANTS) has 149.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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