Calories in ESSENTIAL EVERYDAY, BREADSTICKS, GARLIC
Serving Size: 1 BREADS TICK (50.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST, WHEAT GLUTEN, DEXTROSE, GUAR GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT STARCH, DATEM, DEFATTED SOY FLOUR, ENZYMES, MONOGLYCERIDE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM STEARINE, PALM KERNEL AND/OR CANOLA), GARLIC, WATER, SWEET CREAM BUTTERMILK, SALT, CONTAINS 2% OR LESS OF: SPICE, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR), LACTIC ACID.Calorie Analysis
The food ESSENTIAL EVERYDAY, BREADSTICKS, GARLIC, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(ESSENTIAL EVERYDAY, BREADSTICKS, GARLIC) has 150 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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