Calories in MILD CHILI TURKEY WITH BEANS

Serving Size: 1 cup (247.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 54.3 mg
  • Sodium 600.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.9 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 498.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY BROTH (CONTAINS SALT AND FLAVOR), MECHANICALLY SEPARATED TURKEY, BEANS, DEHYDRATED ONIONS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF GREEN CHILES (CONTAINS CITRIC ACID), DEHYDRATED BELL PEPPERS, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS (CONTAINS SALT, ACETIC ACID, VINEGAR), MODIFIED CORNSTARCH, SALT, SPICES, FLAVORING, SUGAR, OLEORESIN OF PAPRIKA, YEAST EXTRACT.

Calorie Analysis

The food MILD CHILI TURKEY WITH BEANS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(MILD CHILI TURKEY WITH BEANS) has 210 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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