Calories in COOKIES N' CREAM LIGHT ICE CREAM

Serving Size: 1 TUB (152.0g)
Amount Per Serving
  • Calories 179.4
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.8 mg
  • Sodium 229.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 10.0 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, SUGAR, CREAM, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SEA SALT, SKIM MILK, BAKING SODA, SUNFLOWER LECITHIN, SOY LECITHIN, SALT, GLYCERINE, PALM OIL, CAROB BEAN GUM, VITAMIN A PALMITATE.

Calorie Analysis

The food COOKIES N' CREAM LIGHT ICE CREAM, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.

Exercise Burn Time

The above food(COOKIES N' CREAM LIGHT ICE CREAM) has 179.4 Calories per 1 Serving (152.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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