Calories in FREE BAGELS
Serving Size: 1 BAGEL (99.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.2 mg
- Potassium 197.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, RAISINS, POTATO STARCH, ORGANIC CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EGG WHITES, CULTURED BROWN RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), YEAST, SEA SALT, CINNAMON, ENZYMES.Calorie Analysis
The food FREE BAGELS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.Exercise Burn Time
The above food(FREE BAGELS) has 260.4 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
