Calories in ORGANIC RAVIOLI

Serving Size: 1 cup (115.0g)
Amount Per Serving
  • Calories 219.7
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.5 mg
  • Sodium 349.6 mg
  • Potassium 52.9 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 74.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA: *ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), *LIQUID WHOLE EGG, WATER. FILLING: *RICOTTA CHEESE [*MILK, *VINEGAR, SALT], *SPINACH, *TOASTED WHEAT CRUMBS (*WHEAT FLOUR, YEAST, SALT, *EXPELLER-PRESSED PALM OIL), *PARMESAN (*UNPASTEURIZED PARTIALLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE), SALT, *DEHYDRATED GARLIC.

Calorie Analysis

The food ORGANIC RAVIOLI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.

Exercise Burn Time

The above food(ORGANIC RAVIOLI) has 219.6 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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