Calories in MACARONI N' CHEESE EASY MEALS
Serving Size: 1 BOWL (198.0g)
Amount Per Serving
- Calories 279.2
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 500.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 101.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI: WATER, DURUM WHEAT SEMOLINA. SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), CORN STARCH, MILK, CREAM, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SOYBEAN OIL, SALT, WHEY, BUTTERMILK, ANNATTO, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, GUAR GUM, NATURAL FLAVOR, OLEORESIN TURMERIC.Calorie Analysis
The food MACARONI N' CHEESE EASY MEALS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.Exercise Burn Time
The above food(MACARONI N' CHEESE EASY MEALS) has 279.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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