Calories in MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, FIRE-ROASTED PEPPERS, PLANTAINS CHARD & KALE TACO BOWL, 3 BEAN
Serving Size: 1 BOWL (317.0g)
Amount Per Serving
- Calories 348.7
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 551.6 mg
- Potassium 700.6 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 14.9 g
- Sugars 12.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BEANS (WATER, BLACK, PINTO AND WHITE KIDNEY BEANS, CHICKPEAS), NEW MEXICO CHILE TOMATO SAUCE (FIRE-ROASTED TOMATOES, WATER, APPLE CIDER VINEGAR, ONIONS, EXPELLER PRESSED CANOLA OIL, NEW MEXICO CHILE, GARLIC, ANCHO CHILE, SALT, FIRE-ROASTED RED BELL PEPPER PUREE, TOMATO PASTE, CHIPOTLE CHILE, PAPRIKA), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), FIRE-ROASTED RED BELL PEPPERS, RED ONIONS, FRIED PLANTAINS (PLANTAINS, PALM OIL), CHARD, KALE, SPINACH, CILANTRO.Calorie Analysis
The food MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, FIRE-ROASTED PEPPERS, PLANTAINS CHARD & KALE TACO BOWL, 3 BEAN, based on the serving size listed above, would account for 17.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, FIRE-ROASTED PEPPERS, PLANTAINS CHARD & KALE TACO BOWL, 3 BEAN) has 348.7 Calories per 1 Serving (317.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 65.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
