Calories in FROZEN DESSERT MADE WITH COCONUTMILK

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 11.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.5 mg
  • Potassium 45.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT), ORGANIC CANE SUGAR, BLUEBERRY SWIRL (BLUEBERRIES, ORGANIC CANE SUGAR, FILTERED WATER, NATURAL FLAVOR, CORN STARCH, CITRIC ACID, XANTHAN GUM), ORGANIC COCONUT OIL, ORGANIC TAPIOCA SYRUP, BLUEBERRIES, NATURAL FLAVOR, PEA PROTEIN, CORN STARCH, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), GUAR GUM, CITRIC ACID, CARDAMOM, XANTHAN GUM.

Calorie Analysis

The food FROZEN DESSERT MADE WITH COCONUTMILK, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(FROZEN DESSERT MADE WITH COCONUTMILK) has 210.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.