Calories in FOUR CHEESE MAC WITH BACON

Serving Size: 1 PACKAGE (311.0g)
Amount Per Serving
  • Calories 438.5
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 59.1 mg
  • Sodium 920.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 0.9 g
  • Sugars 8.0 g
  • Protein 21.0 g
  • Vitamin A 401.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 351.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, WATER, WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH ([CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), APPLEWOOD SMOKED COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), 2% OR LESS OF CREAM, CORN STARCH, SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, BUTTER [CREAM, SALT], SALT, ENZYMES, NATURAL FLAVOR), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), CHEDDAR CHEESE SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, NATURAL FLAVOR), CREAM BLEND (CREAM, NONFAT MILK), SALT, WHEAT FLOUR, POTASSIUM CHLORIDE, SPICE.

Calorie Analysis

The food FOUR CHEESE MAC WITH BACON, based on the serving size listed above, would account for 21.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE MAC WITH BACON) has 438.5 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 69.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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