Calories in CRACKED PEPPER HOMESTYLE ROAST PUMPKIN SEEDS
Serving Size: 0.333 cup (37.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 710.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 7.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUMPKIN SEEDS, SALT. CONTAINS 2% OR LESS OF MALTODEXTRIN, SPICE, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, SUNFLOWER OIL.Calorie Analysis
The food CRACKED PEPPER HOMESTYLE ROAST PUMPKIN SEEDS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.Exercise Burn Time
The above food(CRACKED PEPPER HOMESTYLE ROAST PUMPKIN SEEDS) has 200.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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