Calories in BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE

Serving Size: 1 MEAL (330.0g)
Amount Per Serving
  • Calories 389.4
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 75.9 mg
  • Sodium 1171.5 mg
  • Potassium 488.4 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 5.9 g
  • Sugars 7.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 118.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINARA SAUCE: (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, VEGETABLE GREENS [KALE, CHARD, SPINACH], ONIONS, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, TOMATO PASTE, PARSLEY, BASIL, SPICE). COOKED ENRICHED RIGATONI PASTA: (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES). TURKEY MEATBALLS: (TURKEY, ONIONS, WHOLE EGGS, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], WATER, BREAD CRUMB [UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST], GARLIC, SPICES, SALT). PART SKIM MOZZARELLA CHEESE: (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).

Calorie Analysis

The food BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE) has 389.4 Calories per 1 Serving (330.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 67.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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