Calories in LEMON CRUNCH CAKE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 339.7
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 19.8 mg
  • Sodium 219.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, EGGS, COCONUT GARNISH (SUGAR, COCONUT FLAKES [COCONUT {COCONUT, SODIUM METABISULFITE (PRESERVATIVE)}, SUGAR, DEXTROSE, SALT], PALM KERNEL OIL [PALM KERNEL OIL, SOY LECITHIN], CORN SYRUP, SALT, TOCOPHEROLS [PRESERVATIVE]), CANOLA OIL, SOYBEAN OIL, CORN SYRUP, INVERT SUGAR, CONTAINS 2% OR LESS OF: ACIDIC CALCIUM SULFATE, BLUE 1, CELLULOSE GUM, CITRIC ACID, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, GELLAN GUM, GLYCERIN, GUAR GUM, HYDROLYZED SOY PROTEIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), WHEY, XANTHAN GUM, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR.

Calorie Analysis

The food LEMON CRUNCH CAKE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Exercise Burn Time

The above food(LEMON CRUNCH CAKE) has 339.7 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 58.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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