Calories in ITALIAN STYLE PORK PIZZA

Serving Size: 0.2 PIZZA (144.0g)
Amount Per Serving
  • Calories 449.3
  • Total Fat 20.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 40.3 mg
  • Sodium 1069.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHITE FLOUR, WATER, SOYBEAN OIL, SALT, SUGAR, YEAST); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER, FINELY GROUND CAYENNE, SALT, OREGANO, SPICES AND CITRIC ACID); COOKED ITALIAN STYLE PORK (PORK, WATER, SPICES, SALT, SODIUM PHOSPHATE, SUGAR, GARLIC POWDER), AND A DASH OF FLAKE OREGANO.

Calorie Analysis

The food ITALIAN STYLE PORK PIZZA, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE PORK PIZZA) has 449.3 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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