Calories in ADVANCED ENERGY RICH CHOCOLATE MEAL REPLACEMENT SHAKE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 211.3 mg
  • Potassium 760.5 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 4.9 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 1998.8 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 66.0 mg
  • Vitamin D 159.3 IU
  • Vitamin E 0.0 mg
  • Calcium 399.8 mg
  • Copper 0.0 mg
  • Folate 139.8 µg
  • Iron 2.7 mg
  • Magnesium 139.8 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 448.5 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL FLAVORS, POTASSIUM CITRATE, SALT, SOY LECITHIN, SUCRALOSE, CARRAGEENAN, CAFFEINE. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYTONADIONE VITAMIN K1), SODIUM SELENITE, CYANOCOBALAMIN VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

Calorie Analysis

The food ADVANCED ENERGY RICH CHOCOLATE MEAL REPLACEMENT SHAKE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.

Exercise Burn Time

The above food(ADVANCED ENERGY RICH CHOCOLATE MEAL REPLACEMENT SHAKE) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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