Calories in CHERRY BERRY LEMON FROSTED MINI SUGAR COOKIES

Serving Size: 2 COOKIES (38.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.9 mg
  • Sodium 90.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CORN STARCH, RICE FLOUR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, NONFAT MILK, PALM KERNEL OIL, PALM OIL, POLYSORBATE 60, CITRIC ACID, COLORS (YELLOW 5 LAKE, RED 3, RED 40, YELLOW 6), SOY LECITHIN (EMULSIFIER), CARRAGEENAN, CELLULOSE GUM, SODIUM CASEINATE, SALT, MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN (EMULSIFIER), SILICON DIOXIDE, XANTHAN GUM.

Calorie Analysis

The food CHERRY BERRY LEMON FROSTED MINI SUGAR COOKIES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(CHERRY BERRY LEMON FROSTED MINI SUGAR COOKIES) has 130 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.