Calories in ORGANIC FRUIT & NUT SNACK
Serving Size: 2 POPS | ABOUT (27.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 220.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC DATES, ORGANIC APRICOTS, ORGANIC CASHEW ALMOND BUTTER (ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC GLUTEN-FREE OAT FIBER, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS, ORGANIC TART CHERRIES (ORGANIC TART CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC PEPITA SEEDS, ORGANIC FIGS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT OIL, ORGANIC COCOA, ORGANIC COCONUT, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT, ORGANIC GROUND ESPRESSO, SEA SALT.Calorie Analysis
The food ORGANIC FRUIT & NUT SNACK, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.Exercise Burn Time
The above food(ORGANIC FRUIT & NUT SNACK) has 109.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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