Calories in TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO

Serving Size: 1 CONTAINER (106.0g)
Amount Per Serving
  • Calories 200.3
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1210.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES (WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID), BEEF FLAVOR BONE BROTH CONCENTRATE (ORGANIC BEEF STOCK, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, CANOLA OIL, BEEF FAT, SALT, SESAME OIL, YEAST EXTRACT, XANTHAN GUM), DRIED VEGETABLE & SEASONING POWDER BLEND (CANE SUGAR, YEAST EXTRACT, ROASTED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), SAUTEED ONION (ONION, SAFFLOWER OIL, NATURAL ONION FLAVOR, CARAMEL), SALT, CARAMEL, SPICES, CILANTRO, SCALLION, RICE FIBER, CHILI FLAKES, ROASTED GARLIC, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN, SALT), NATURAL GINGER FLAVOR).

Calorie Analysis

The food TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(TAIWANESE BEEF NOODLE WITH BONE BROTH, FIVE SPICE & CILANTRO) has 200.3 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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