Calories in IMITATION WILDBERRY MUFFIN MIX

Serving Size: 1/2 cup (78.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.0 mg
  • Potassium 39.8 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL], TBHQ [PRESERVATIVE]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GELATINIZED YELLOW CORN FLOUR, PALM OIL, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SALT, LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE.

Calorie Analysis

The food IMITATION WILDBERRY MUFFIN MIX, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(IMITATION WILDBERRY MUFFIN MIX) has 319.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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