Calories in BONELESS PORK LOIN CHOPS
Serving Size: 4 ONZ (112.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 50.4 mg
- Sodium 409.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, DEXTROSE, TOMATO POWDER, DEHYDRATED RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, CHILI PEPPER, CITRIC ACID, DEHYDRATED PARSLEY, LEMON JUICE SOLIDS, NATURAL FLAVORS.Calorie Analysis
The food BONELESS PORK LOIN CHOPS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.4% of the calories.Exercise Burn Time
The above food(BONELESS PORK LOIN CHOPS) has 160.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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