Calories in CHEDDAR CHEESE POPCORN
Serving Size: 2 cup (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 16.0 g
- Saturated Fat 4.5 g
- Cholesterol 9.9 mg
- Sodium 240.0 mg
- Potassium 47.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE BASE (PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ARTIFICIAL COLOR), CREAM, SALT, SODIUM PHOSPHATE, YELLOW 5, LACTIC ACID, SOY LECITHIN, YELLOW 6), POPCORN, CORN OIL, SHARP CHEDDAR (CHEESE POWDER (CHEDDAR, BLUE, ROMANO (PASTEURIZED CULTURED MILK, SALT & ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK, NONFAT DRY MILK, TURMERIC EXTRACT, ANNATTO EXTRACT, SODIUM CASEINATE, LACTIC ACID), SALT, SOUR CREAM POWDER (SOUR CREAM (CULTURED CREAM, NONFAT MILK)), MALTODEXTRIN, ONION & GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, YELLOW #6, DISODIUM INOSINATE GUANYLATE, LESS THAN 2% SILICON DIOXIDE.), SALT, NATURAL & ARTIFICIAL FLAVOR.Calorie Analysis
The food CHEDDAR CHEESE POPCORN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.8% of the calories.Exercise Burn Time
The above food(CHEDDAR CHEESE POPCORN) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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