Calories in YELLOW/ORANGE FROSTED SUGAR COOKIES

Serving Size: 1 COOKIE (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL), CORNSTARCH, MODIFIED CORN STARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, COCOA, CONFECTIONER'S GLAZE, CELLULOSE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, COLOR (FD&C YELLOW 6 LAKE)], LIQUID WHOLE EGG, ARTIFICIAL FLAVOR, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, POLYSORBATE 60, COLOR (FD&C BLUE 1, CARMINE).

Calorie Analysis

The food YELLOW/ORANGE FROSTED SUGAR COOKIES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(YELLOW/ORANGE FROSTED SUGAR COOKIES) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.