Calories in BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS
Serving Size: 1/4 cup (63.0g)
Amount Per Serving
- Calories 20.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.8 mg
- Potassium 119.7 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES, TOMATO JUICE, CHOPPED ONION, WHITE VINEGAR AND LESS THAN 2% OF: SUGAR, EXTRA VIRGIN OLIVE OIL, GREEN BELL PEPPER, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, NATURAL FLAVOR.Calorie Analysis
The food BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.Exercise Burn Time
The above food(BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS) has 20.2 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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