Calories in ORGANIC ALMOND MILK YOGURT

Serving Size: 1 cup (150.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 14.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.5 mg
  • Potassium 187.5 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ALMOND MILK (WATER, ORGANIC ALMONDS), ORGANIC MANGOES, ORGANIC CANE SUGAR, FRUIT PECTIN, NATURAL MANGO FLAVOR, ORGANIC TAPIOCA FLOUR, AGAR, ACTIVE CULTURES.

Calorie Analysis

The food ORGANIC ALMOND MILK YOGURT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.

Exercise Burn Time

The above food(ORGANIC ALMOND MILK YOGURT) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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