Calories in MOZZARELLA CHICKEN WITH BRUSCHETTA & ROASTED PARMESAN POTATOES

Serving Size: 449 GRM (449.0g)
Amount Per Serving
  • Calories 561.3
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 170.6 mg
  • Sodium 561.3 mg
  • Potassium 615.1 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.8 g
  • Sugars 6.0 g
  • Protein 60.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 615.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREASTS, POTATOES, CHERRY TOMATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), BALSAMIC VINEGAR, GARLIC, BASIL.

Calorie Analysis

The food MOZZARELLA CHICKEN WITH BRUSCHETTA & ROASTED PARMESAN POTATOES, based on the serving size listed above, would account for 28.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.8% of the calories.

Exercise Burn Time

The above food(MOZZARELLA CHICKEN WITH BRUSCHETTA & ROASTED PARMESAN POTATOES) has 561.2 Calories per 1 Serving (449.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 59.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.