Calories in PROTEIN-RICH ENERGY SHAKE
Serving Size: 325.0ml
Amount Per Serving
- Calories 169.0
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 16.3 mg
- Sodium 159.3 mg
- Potassium 698.8 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.9 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.5 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), BANANA, CONTAINS LESS THAN 2% OF CREAM, SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL & ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SALT, SOY LECITHIN, GELLAN GUM, VITAMIN BLEND, SUCRALOSE. VITAMIN BLEND: SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTHOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).Calorie Analysis
The food PROTEIN-RICH ENERGY SHAKE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.Exercise Burn Time
The above food(PROTEIN-RICH ENERGY SHAKE) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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