Calories in BANANA BREAD GLAZED DONUTS

Serving Size: 1 DONUT (57.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.1 mg
  • Sodium 160.2 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE SHORTENING (PALM OIL), ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BANANA PUREE, SOYBEAN OIL, MOLASSES, NONFAT MILK, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, MODIFIED CORNSTARCH, INVERT SUGAR, DEXTROSE, CINNAMON, CORN SYRUP SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVORS, EGG YOLK, FOOD STARCH-MODIFIED, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, WHEY, CALCIUM CARBONATE, POLYSORBATE 60, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, TAPIOCA DEXTRIN, CALCIUM SULFATE, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, BETA CAROTENE (COLOR), AGAR, SODIUM HEXAMETAPHOSPHATE, ANNATTO (COLOR).

Calorie Analysis

The food BANANA BREAD GLAZED DONUTS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.

Exercise Burn Time

The above food(BANANA BREAD GLAZED DONUTS) has 270.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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