Calories in FRUIT AND VEGETABLE SMOOTHIE
Serving Size: 325.0ml
Amount Per Serving
- Calories 178.8
- Total Fat 0.1 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 169.0 mg
- Potassium 360.8 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.9 g
- Sugars 36.0 g
- Protein 3.0 g
- Vitamin A 750.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORANGE JUICE*, MANGO PUREE*, APPLE JUICE*, PINEAPPLE JUICE*, CUCUMBER JUICE*, SPINACH JUICE*, ROMAINE LETTUCE JUICE*, KALE JUICE*, SPIRULINA*, CHLORELLA*.Calorie Analysis
The food FRUIT AND VEGETABLE SMOOTHIE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.8% of the calories.Exercise Burn Time
The above food(FRUIT AND VEGETABLE SMOOTHIE) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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