Calories in CHERRY DANISH

Serving Size: 1 ROLL (71.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, YEAST, SOYBEAN OIL, CHERRIES IF CHERRY DANISH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DICED APPLES IF APPLE DANISH, FOOD STARCH MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- & DIGLYCERIDES, WHEY, SOY LECITHIN, CALCIUM SULFATE, BAKING SODA, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM ALGINATE, PROPYLENE GLYCOL, SODIUM STEAROYL LACTYLATE, AGAR, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, CALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, BETA CAROTENE COLOR, DEXTROSE, POLYSORBATE 80, YELLOW 5, CALCIUM ACETATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, XANTHAN GUM, ENZYMES, AZODICARBONAMIDE, ANNATTO COLOR; AND, IF APPLE DANISH CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ASCORBIC ACID, ERYTHORBIC ACID, CINNAMON, CALCIUM CHLORIDE; AND, IF CHERRY DANISH CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEFATTED SOY FLOUR, RED 40, MALIC ACID.

Calorie Analysis

The food CHERRY DANISH, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(CHERRY DANISH) has 240 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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