Calories in SHARP CHEDDAR CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS

Serving Size: 1 PACKAGE (67.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.9 mg
  • Sodium 550.1 mg
  • Potassium 111.9 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 207.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SHARP CHEDDAR: ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYME. ORGANIC BEEF SUMMER SAUSAGE: ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE. ORGANIC STONE-GROUND WHEAT CRACKERS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.

Calorie Analysis

The food SHARP CHEDDAR CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.7% of the calories.

Exercise Burn Time

The above food(SHARP CHEDDAR CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS) has 229.8 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.