Calories in MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL
Serving Size: 1 BOWL (55.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.1 mg
- Potassium 129.8 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), CANE SUGAR, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, DRIED MAPLE SYRUP, PECANS, NATURAL FLAVOR, SEA SALT, CHIA SEEDS, PROBIOTIC CULTURES (BACILLUS COAGULANS GBI-30 6086).Calorie Analysis
The food MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(MAPLE PECAN PROTEIN & PROBIOTICS HOT OATMEAL) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 39 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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