Calories in ROCKY ROAD CLUSTERS

Serving Size: 1 CLUSTER (7.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), PRETZELS (UNBLEACHEDENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCEDIRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA OIL, SUGAR, HONEY, FRUCTOSE, MALTODEXTRIN, SALT, NATURAL HONEY FLAVOR, WHEAT FLOUR, SOY FLOUR, XANTHUM GUM), MARSHMALLOW (INVERT SUGAR, SUUGAR, WATER, ARTIFICIAL FLAVOR, SODIUM ALGINATE, TITANIUM DIOXIDE, CALCIUM CHLORIDE, CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE]), NATURAL PEANUT BUTTER (DRY ROASTED BLANCHED PEANUTS, ORGANIC PALM OIL, AND SALT), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, MONO AND DIGLYCERIDES, NATURAL FLAVOR, AND SOY LECITHIN), PUFFED BROWN RICE, AND DEODORIZED COCOA BUTTER.

Calorie Analysis

The food ROCKY ROAD CLUSTERS, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(ROCKY ROAD CLUSTERS) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 3.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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