Calories in SAUCE & MEATBALLS

Serving Size: 1 cup (222.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 21.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.4 mg
  • Sodium 1078.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATO PASTE, TOMATOES, ONION, OLIVE OIL, GARLIC, SPICE, SUGAR, SALT, FOOD STARCH-MODIFIED, RED PEPPER, DISTILLED VINEGAR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, CITRIC ACID. MEATBALL MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING (SALT, DEHYDRATED ONION, SODIUM PHOSPHATES, SUGAR, MUSTARD, SPICE, GARLIC POWDER, CARAMEL COLOR, NATURAL FLAVOR, CITRIC ACID), TEXTURED SOY FLOUR, BREADCRUMBS [WHEAT FLOUR, BLEACHED WHEAT FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE], SOY PROTEIN CONCENTRATE.

Calorie Analysis

The food SAUCE & MEATBALLS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.1% of the calories.

Exercise Burn Time

The above food(SAUCE & MEATBALLS) has 299.7 Calories per 1 Serving (222.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 81 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.