Calories in BEEF PATTIES UMAMI

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 239.6
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 59.9 mg
  • Sodium 519.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC 100% GRASS FED BEEF, GARLIC PUREE, SHIITAKE MUSHROOMS, FIRE ROASTED ONION, RED BOAT FISH SAUCE (ANCHOVIES, SEA SALT), UMAMI SEASONING (DEHYDRATED GARLIC AND ONION, SEA SALT, MUSHROOM POWDER, SPICE, OLIVE OIL), NORI SEAWEED.

Calorie Analysis

The food BEEF PATTIES UMAMI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(BEEF PATTIES UMAMI) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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