Calories in BONELESS BUFFALO STYLE WINGZ
Serving Size: 4 PIECES AND SAUCE (118.0g)
Amount Per Serving
- Calories 219.5
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 40.1 mg
- Sodium 1370.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 199.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: CHICKEN BROTH, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE. BATTERED AND BREADED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, WATER, SALT, RICE STARCH, DEXTROSE, CONTAINS 2% OR LESS OF: SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA AND ANNATTO, SOYBEAN OIL, MONO-DIGLYCERIDES, SUGAR, YEAST, DRIED GARLIC, WHEAT STARCH, DRIED BUTTERMILK, XANTHAN GUM. SET IN VEGETABLE OIL. BUFFALO SAUCE: HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), CORN SYRUP, DISTILLED VINEGAR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CHILI PEPPER, SUGAR, SPICE, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL COLOR AND FLAVOR, GARLIC POWDER.Calorie Analysis
The food BONELESS BUFFALO STYLE WINGZ, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(BONELESS BUFFALO STYLE WINGZ) has 219.5 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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