Calories in VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC

Serving Size: 1 BAGEL (95.0g)
Amount Per Serving
  • Calories 240.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 419.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNDRIED TOMATOES, SALT, YEAST, CARROT, CELERY, TOASTED ONION, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT GLUTEN, TOASTED GARLIC, ENZYMES, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL, CANOLA OIL, SULFUR DIOXIDE.

Calorie Analysis

The food VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.

Exercise Burn Time

The above food(VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC) has 240.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 53.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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